Seal Rocks is a small coastal settlement in the Mid-Coast Council local government area, in the Mid North Coast region of New South Wales, Australia, 275 kilometres north-north-east of Sydney. It is famous for its many premier surfing beaches, and also for being the home of Seal Rocks lighthouse, officially known as Sugarloaf Point Lighthouse. At the 2006 census, the area had a population of 131 persons.