Wa Market: A Perfect Display of Ghanaian Culinary Culture

Discover the culinary treasures and cultural richness in this bustling Ghanaian market

Traders selling their wares at Wa market (2021) by Nubuke FoundationOriginal Source: Nubuke Foundation

Where food and culture meet

Wa Market is a bustling and expansive market located in the Upper West Region of Ghana. The market is home to various commodities, including livestock, agricultural produce, handicrafts and souvenirs. A great place to immerse in local recipes for delicious delicacies.

Wa Market (2021) by Nubuke FoundationOriginal Source: Nubuke Foundation

Wa central market

The central market is a prominent open market where you can get literally anything. It has many businesses with different sections based on shoppers' needs. Traditional meals of Wa people are plant based and are considered staples. You will find recipes for all local delicacies.

Yams at Wa market (2021) by Nubuke FoundationOriginal Source: Nubuke Foundation

Wa's staple crops

Yams are among the largely grown crops in the Upper West of Ghana. The major crops that are grown in the region aside from yams are maize, millet, rice, sorghum, groundnut, cowpea, and soyabeans.

Meat stall at Wa market (2021) by Nubuke FoundationOriginal Source: Nubuke Foundation

Meat market

At the meat  market in Wa, one is sure to always get fresh meat.  Rearing of livestock is a ubiquitous practice in the Upper West. The major animals that are reared in the region include cattle, goats, sheep, fowls, ducks, turkeys, and pigs (in non-Muslim suburbs).

Dawadawa spice (2021) by Nubuke FoundationOriginal Source: Nubuke Foundation

Dawadawa

Dawadawa is a local seasoning popularly used in preparing soups, stews and others. It's an amazing flavor enhancer widely known for its evidently strong smell. It is made from locust beans cultivated from a perennial deciduous tree found in Africa. 

Smoked fish on display at Wa market (2021) by Nubuke FoundationOriginal Source: Nubuke Foundation

Smoked fish

There is a wide variety of smoked fish in Wa market including Catfish, Herring, Mackerel, Anchovy, Tuna and many others. Smoked fish is a popular dish in Ghana and often eaten with meals like rice, plantains, or vegetables. It's also eaten as a snack or appetizer.

Kulikuli (A local snack) (2021) by Nubuke FoundationOriginal Source: Nubuke Foundation

Kulikuli

Wa market is never short of tasty local snacks to get you through the day. Kulikuli  is a deep fried snack made primarily from peanuts.

Kola nuts (2021) by Nubuke FoundationOriginal Source: Nubuke Foundation

Kola nuts

Wa market is a popular place to buy kola nuts. Kola nuts are a type of fruit native to Africa. They are a popular snack in Ghana, particularly for older people. Kola nuts are typically used for traditional ceremonies and medicine.

Fruit stall at Wa market (2021) by Nubuke FoundationOriginal Source: Nubuke Foundation

The fruit section

This is a part of Wa market where one can find fruits of all kinds. At the fruit section, simple wooden or metal stalls are lined up in a row to display fruit for sale.

Cowries (2021) by Nubuke FoundationOriginal Source: Nubuke Foundation

Cowries

For centuries, cowries served as currency in Africa, including Ghana. They remain integral to Ghanaian traditional ceremonies, representing a rich cultural heritage. You will find cowries and other similar items in Wa Market.

Dried chilli peppers (2021) by Nubuke FoundationOriginal Source: Nubuke Foundation

Stock up spice rack

Ghana is known for the best range of dishes prepared using different spices with outstanding health benefits. You can shop for dried chilli pepper,  cloves,  guinea pepper, and other local spices.

African black soap (2021) by Nubuke FoundationOriginal Source: Nubuke Foundation

African black soap

Ghana is popular for its authentic black soap made from the ashes, charcoal and a number of plants, oils & butters including plantain leaves, cocoa pods, shea nut oil, palm kernel oil, palm oil, coconut oil, shea butter, cocoa butter & water.

Straw baskets at Wa market (2021) by Nubuke FoundationOriginal Source: Nubuke Foundation

Traditional household utensils

Woven baskets and calabashes are common household items in Wa. These items are largely made in the North of Ghana. Calabashes are utensils derived from the fruit known as the calabash gourd, Tasmania bean among other names. Woven baskets are made out of straw, raffia or cane.

Commuters at Wa market (2021) by Nubuke FoundationOriginal Source: Nubuke Foundation

Wa is a land of rich culture and delicious food. Despite the region experiencing a single rainy season, with general dry conditions, its inhabitants are resourceful small-scale farmers who rely on irrigation methods to cultivate crops.

Credits: Story

Photos: Isaac Gyamfi
Project manager: Kwabena Agyare Yeboah
Field assistant: Philip Soonti  
Research, Text & Curatorial Support: Jemima Adansi and Abiodun Ayoola

Credits: All media
The story featured may in some cases have been created by an independent third party and may not always represent the views of the institutions, listed below, who have supplied the content.

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