In physics, energy is the quantitative property that must be transferred to a body or physical system to perform work on the body, or to heat it. Energy is a conserved quantity; the law of conservation of energy states that energy can be converted in form, but not created or destroyed. The unit of measurement in the International System of Units of energy is the joule, which is the energy transferred to an object by the work of moving it a distance of one metre against a force of one newton.
Common forms of energy include the kinetic energy of a moving object, the potential energy stored by an object's position in a force field, the elastic energy stored by stretching solid objects, the chemical energy released when a fuel burns, the radiant energy carried by light, and the thermal energy due to an object's temperature.
Mass and energy are closely related. Due to mass–energy equivalence, any object that has mass when stationary also has an equivalent amount of energy whose form is called rest energy, and any additional energy acquired by the object above that rest energy will increase the object's total mass just as it increases its total energy.