Traditional Dishes: How to Prepare Humita

A culinary marvel with corn as the central ingredient

Agricultora (2021-01-25/2021-02-01) by Humberto MartinezGustar

An Homage to Corn

Humitas en chala are typical of northeastern Argentina as well as Cuyo, with each province in the region having its own recipe that always features corn (maize) as the central ingredient.

Mercado (2021-01-25/2021-02-01) by Humberto MartinezGustar

Choclo (2021-01-11/2021-01-14) by Humberto MartinezGustar

After being softened by boiling, the corn grains are grated or ground on stone or in a pestle to create a paste.

Granos de choclo (2021-01-11/2021-01-14) by Humberto MartinezGustar

Choclo (2021-03-15/2021-03-22) by Humberto MartinezGustar

This is traditional humita, a culinary heritage of pre-Colombian civilizations prepared with maize, cooked in its own corn cob leaves or husks. 

Condimentos (2021-01-25/2021-02-01) by Humberto MartinezGustar

Mercado (2021-01-11/2021-01-13) by Ivan SlodkyGustar

Once they have been left to soak, the husks become more flexible, which allows us to tie them up and put the filling inside while cooking.

Choclo (2021-01-11/2021-01-14) by Humberto MartinezGustar

Beyond the particulars of each region, the basic ingredients of a good humita are corn, onion, squash, tomatoes, and basil.

Condimentos (2021-01-25/2021-02-01) by Humberto MartinezGustar

Its most popular condiments are bell peppers and thyme. Although it can also accompany ground chilli pepper. This is the step-by-step recipe. Let's get cooking!

Receta humita en chalaGustar

Credits: Story

Video: CONTAR, public platform for audiovisual content, National Secretariat for Media and Public Communication. www.cont.ar/Editor and texts: Diego Marinelli 

Credits: All media
The story featured may in some cases have been created by an independent third party and may not always represent the views of the institutions, listed below, who have supplied the content.
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