Fool and Ta'meyya Breakfast by Agency: The FactoryNawaya
Some were adopted very quickly and others took time to be integrated into the Egyptian cuisine. Scroll on to trace back some a traditional Egyptian dish and understand the origins of their ingredients and how and when they became part of the modern Egyptian food heritage.
Breaking down the dish
Koshary is one of the most widely enjoyed dishes in Egypt. It is affordable, nutritious, readily available in Koshary restaurants and recently became "trendy" as a vegan, low fat and healthy meal.
A typical koshary in Cairo consists of rice, lentils, macaroni, freshly made tomato sauce, Da'a (garlic and vinegar) and hot chili sauce topped with fried onions.
Ads b Gebba (Lentils) by Agency: The FactoryNawaya
Lentil
Lentil is one of the oldest cultivated crops in Egypt. Remains of lentils were found in predynastic sites occupied 6,000 years ago. It has been continuously used since.
Straw of the rice (2008) by Masaki Ikeda; Edit by Waugsberg (crop)China National Silk Museum
Rice
Rice was brought in with the Muslims from South East Asia (ca. 640 A.D) and might have continued to be imported for sometime until Egyptians started cultivating it first in Fayoum then in the marshlands North of the Nile delta where it is still widely cultivated today.
Offering bearers bringing various food items, the tomb of Akhet-hotep, Saqqara (5th Dynasty) by Alexandra WoodsMacquarie University
Onion and garlic
Onion and garlic were known from the earliest ancient Egyptian dynasties during the Old kingdom (age of the pyramids) some 4,500 years ago. The depictions of onion, garlic and leek could be seen on walls of tombs in Saqqara ( e.g: 5th dynasty Ptah Hotep tomb).
Cooking gazpachoReal Academia de Gastronomía
Tomato
Tomato is a New World crop, brought to Europe by the 16th century, long after the Americas were discovered, and is one of the plants that took a long time to be integrated and consumed by Europeans. It was probably introduced into Egypt by the 18th century when its cultivation spread to the East Mediterranean region.
Piquillo peppers in a pepper shaker.Real Academia de Gastronomía
Chili Pepper
Chili pepper is another New World crop. Brought to the Old World by the 15th century, it quickly replaced the much sought after "black peppers" and became an important condiment in many cuisines around the world.
Le Curve di Pasta Lunga by Pastificio Agricolo ManciniFood for Soul
Macaroni
Macaroni is a wheat-based product. Although there is a history of pasta-like products in Egypt, the type used in koshary is definitely of Italian origin.
Time to eat!
Now take a bowl, put a scoop of rice, another of lentils, and a third of macaroni and a couple of tablespoons of tomato sauce, a little chilli and da'a and top the dish with fried onions. Indulge and enjoy.
You are all set!
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