Women cooking lentil soup (2020-04-18) by Rediscovering Esna’s Cultural Heritage Assets” (RECHA) Project.Nawaya
Legumes had a special place in the trade in Esna
Farmers still recall that all kinds of pulses were grown and sold in Esna markets, such as lentils, chickpeas and fava beans. Over the years, farmers switched to other crops, and lentils are hardly grown in Esna anymore. Currently, farmers grow crops with high market demand such as onions and tomatoes.
Lentils at the heart of the city
Experience Esna and meet the people keeping the original lentil soup recipes of the city alive.
Cooking yellow lentils (2019-08-28) by NawayaNawaya
Introducing “Ads Essanoui”
Esna is still proud of its lentil soup recipe “ads Essanoui”, which locals say is “better than eating lamb!”. The lentils used are yellow, peeled lentils. The lentils are rinsed and soaked before cooking.
Baladi salad to serve with the lentil soup (2020-04-18) by Rediscovering Esna’s Cultural Heritage Assets” (RECHA) Project.Nawaya
Making the perfect broth
Traditionally women make a broth for the lentils with chopped carrots, zucchini, coriander, onions and tomatoes.
Cooling the lentil soup before blending it (2020-04-18) by Rediscovering Esna’s Cultural Heritage Assets” (RECHA) Project.Nawaya
Cooling down
Once the lentils and vegetables are cooked, the soup is cooled and blended. Using a sieve, the blended soup becomes smooth and flawless.
Cutting garlic stem (2020-04-18) by Rediscovering Esna’s Cultural Heritage Assets” (RECHA) Project.Nawaya
Adding garlic
To complete the lentil soup, garlic is fried in ghee to add the final flavour. Lentil soup is served with hand cut fries, salad and hot chilis.
Enjoying “Ads Essanoui”
Lentil soup makes a hearty meal that warms people throughout the winter months.
Step back in time and tour the old city of Esna
The temple of Khnum is not the only reason to visit Esna. Traders also gathered to buy, sell and exchange goods in the city’s bustling markets. The city’s architecture and palaces reveal the cultural richness of the place, and the luscious lifestyle its people once enjoyed.
Fabric vendor (2020-09-12) by NawayaNawaya
The Wekalet el Jaddawi market
One example is the 18th century Wekalet el Jaddawi, which hosted merchants trading high value commodities of silk textiles, African ivory and ostrich plumes.
The traditional oil press run by the Bakkur family (2020-09-12) by NawayaNawaya
The Bakkur Oil Press
The Bakkur Oil Press is the last remaining oil press of 30, producing cold pressed sesame, lettuce and arugula seed oil.
Man weaving using traditional loom (2020-09-12) by NawayaNawaya
Textiles industry
Local agricultural goods were renowned for their quality. Here cotton and silk are locally processed into beautiful textiles.
Esna's restaurants
The city boasts of restaurants with dishes from the Southern kitchen. One cannot leave the city without tasting the signature lentil soup.
These materials were developed by the “Rediscovering Esna’s Cultural Heritage Assets” (RECHA) Project. The RECHA Project has given us permission to use the materials and distribute any modifications under a similar license.
For more information: www.facebook.com/Discover.Esna
Photos credits to (Xenia Nikolskaya, Amr Abd El-Rahman , Ahmed Dream) @ 2018 Takween-ICD
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