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Amala immersed in Gbegiri, Ewedu and Tomato Stew
2019
The Centenary Project
Lagos, Nigeria
Many Nigerians prefer to eat their Amala immersed in all the soups and proteins inside one soup bowl. This is especially when Amala is eaten with Ewedu soup and Gbegiri soup.
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Details
- Title: Amala immersed in Gbegiri, Ewedu and Tomato Stew
- Date Created: 2019
- Location Created: Ashake's Kitchen, Maraba, Nasarawa State
- Region: South West
- Ingredients: Amala: Yam flour. Tomato stew: tomatoes, red bell peppers ‘Tatashe’, onions, ginger and garlic (if desired), seasonings, scotch bonnet peppers ‘ata rodo’, oil and a protein of choice (meat, beef, fish). Gbegiri’: beans, smoked fish (if desired), salt, pepper, crayfish, stock cube and palm oil. ‘Ewedu’ soup: ‘Ewedu’ leaves, potash, ground crayfish, locust bean ‘Iru’, maggi, salt and pepper. Amala: Yam flour.
- Ethnic Group: Yoruba
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