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A white water rafting expedition involves a mix of navigating through rapids at high speed and enjoying the scenery along the calmer sections of water in between. South Africa is one of the best places in the world for this kind of adventure.

Some of the better known rivers for white water rafting are the Orange River (Northern Cape and Western Cape), the Vaal River (Gauteng and Free State), Doring River (Western Cape), Blyde River (Mpumalanga), and the Umkomaas and Bushman’s rivers (both in KwaZulu-Natal).

While cage diving allows visitors the opportunity to witness a number of marine life forms, these excursions are most famous for offering close encounters with Great White sharks - some of nature's most powerful creatures.

A walking safari is a once in a lifetime experience. Visitors can savour the sites and sounds of the veld around them in the most direct way and get as close to wildlife as possible.

Experienced rangers guide vistors through the African bush, allowing them to savour the remarkable flora, fauna and animals.

One of the most sheer and dramatic drops in the country is found at Bloukrans Bridge. Thrill-seekers from around the world visit the bridge to bungee jump from one of the highest sites in on continent.

Riding on South Africa's flat sandy beaches is a favourite pastime for visitors to the country. Sunset and sunrise are good times to appreciate this different way of enjoying its shores.

Quad bikes, or all-terrain vehicles, are a great mode of transport for sightseeing off the beaten track. They can take you further and faster than your feet and allow access to places that ordinary road vehicles can’t teach.

Surfing is synonymous with South Africa, which is not surprising when one considers that the country has 2,000km of coastline.Add to this mix ideal weather for the greater part of the year, and it’s not surprising that so many talented surfers have emerged from South Africa to take on the world's best.