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Amala, immersed in Gbegiri, Ewedu soup, and cow meat stew
2019
The Centenary Project
Lagos, Nigeria
Details
- Title: Amala, immersed in Gbegiri, Ewedu soup, and cow meat stew
- Date Created: 2019
- Location Created: Ashake's Kitchen, Maraba, Nasarawa State
- Region: South West
- Ingredients: Tomato stew: tomatoes, red bell peppers ‘Tatashe’, onions, ginger and garlic (if desired), seasonings, scotch bonnet peppers ‘ata rodo’, oil and a protein of choice (meat, beef, fish). Gbegiri’: beans, smoked fish (if desired), salt, pepper, crayfish, stock cube and palm oil. ‘Ewedu’ soup: ‘Ewedu’ leaves, potash, ground crayfish, fermented locust bean ‘Iru’, maggi, salt and pepper. Amala: Yam flour.
- Ethnic Group: Yoruba
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