Amala is kneaded with the used of a wooden batton till it becomes smooth. The cook uses his feet to hold the pot in place. Amala requires a lot of physical energy to prepare. More water is added to amala for the flour to cook during preparation.


  • Title: Amala preparation
  • Date Created: 2019
  • Location Created: Ashake's Kitchen, Maraba, Nasarawa State
  • Region: South West
  • Ingredients: Yam flour
  • Ethnic Group: Yoruba

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