Nirmala Chaitanya recording a Facebook Live promotional video

Our yoga teachers are not generally used to being on camera. We have become "talking heads" now, and finding that it's not too bad. We maintain our grounding by sitting cross-legged and keeping an altar behind in all of our classes. We have discovered that we often have to flip the photographs of our gurus so that they show correctly onscreen. Initially it felt uncomfortable to sit and talk to a camera. Now that we have become quite comfortable, we often record short videos describing upcoming courses to give students a sneak peek.