Ogbono seeds are used for Igbo cuisines. They are ground in a mill and used as thickener for soups including Ogbono and Okro soup. Ogbono soup when ground and mixed with hot water, gives a slimy texture similar to Okro soup. Merchants in Nigerian markets reuse liquid milk tins (157ML) to measure food grains including Ogbono, for sale.


  • Title: Ogbono seeds
  • Date Created: 2019
  • Location Created: Orange Market, Mararaba, Nasarawa
  • Region: North
  • Ingredients: Ogbono seeds

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