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Common Mistakes While Performing Asanas Sitting forward bend - wrong method

Sivananda Yoga Vedanta Centres & Ashrams
Kerala, India

Details

Title: Common Mistakes While Performing Asanas Sitting forward bend - wrong method

Additional Items

Triangle - wrong method

Standing forward bend - wrong method

Plough - wrong method

Shoulder stand - wrong method

Peacock - wrong method

Inclined plane - wrong method

Headstand- wrong method

Headstand- wrong method

Half spinal twist - wrong method

Half Locust - wrong method

Full Locust - wrong method

Fish - wrong method

Cobra - wrong method

Bridge - wrong method

Bow - wrong method

Crow - wrong method

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