Woman holding a plate of Efo Riro soup

Nigerian soups are the trademarks of the ethnic group they originate from. Most Nigerians soups incorporate many vegetables and protein, and are usually finished off with palm oil or a stew/sauce. Today Nigerians across communities enjoy all types of soups available. Efo riro is highly nutritious dish that contains vitamins A,C,K and is high in dietary fibre.