Vicente Saldivar Sports Center (2023-11-06) by Alejandro Rodriguez TorresAlcaldía Benito Juárez
Wise masters
Older people are the heart and soul of every society, and in the Benito Juárez municipality sports centers this is no exception.
Mexico 68 Olympic Complex (2023-11-16) by Alejandro Rodriguez TorresAlcaldía Benito Juárez
Swimming for a longer life
The waters of the Francisco Márquez Olympic Pool breathe new life into older people. Each stroke boosts their health, while spending time together in the water weaves community bonds, which are key to holistic wellbeing and a fuller life.
Mexico 68 Olympic Complex (2023-11-16) by Alejandro Rodriguez TorresAlcaldía Benito Juárez
Divers: Defying age
Some people like to defy their body's age by high diving—some even from the 10-meter platform. Showcasing their brilliant character and bolstering their self-esteem.
Joaquín Capilla Sports Center (2023-10-25) by Alejandro Rodriguez TorresAlcaldía Benito Juárez
Strength of mind
Other older people choose to strengthen their minds through martial arts, an activity that doesn't just tone the body, but instills mental resilience and a sense of group belonging: two keys to a healthy life.
Gumersindo Romero Sports Center (2023-10-24) by Alejandro Rodriguez TorresAlcaldía Benito Juárez
Activities for everyone
In badminton and other sports and games, older people can find not only a physical activity but also an opportunity to meet new people and share unique moments with people of all ages, strengthening community ties.
Mexico 68 Olympic Complex (2023-11-16) by Alejandro Rodriguez TorresAlcaldía Benito Juárez
Wisdom and youth
Other older people choose to utilize their experience and knowledge to help the community. This is the case for Agustín Zaragoza—the legendary Bronze Fists—and other boxing coaches who teach the art of boxing to the youngest generations.
Mexico 68 Olympic Complex (2023-11-16) by Alejandro Rodriguez TorresAlcaldía Benito Juárez
Flexibility and peace in the community
In the gymnasiums, yoga unites Benito Juárez's older populations. This practice doesn't just increase their physical flexibility, it also cultivates mental clarity and enhances social connection, which are pillars for a longer life expectancy.
Vicente Saldivar Sports Center (2023-11-06) by Alejandro Rodriguez TorresAlcaldía Benito Juárez
Strength and community
Older people meet up for light exercise at the fitness center. Physical activity as a team not only improves muscular and bone strength, but also strengthens their collective determination, which is vital for physical and emotional wellbeing
Vicente Saldivar Sports Center (2023-11-06) by Alejandro Rodriguez TorresAlcaldía Benito Juárez
Community rhythm
Rhythm and music flow through spaces, where older people come together in dance. This activity enriches cardiovascular health and strengthens social cohesion, creating a vibrant environment that encourages artistic expression.
Vicente Saldivar Sports Center (2023-11-06) by Alejandro Rodriguez TorresAlcaldía Benito Juárez
Intertwining lives
Activities at Benito Juárez are more than just exercise; they're life classes. Older people share their experiences, creating a strong social fabric that nurtures the entire community.
Joaquín Capilla Sports Center (2023-10-25) by Alejandro Rodriguez TorresAlcaldía Benito Juárez
Creating living legends
Every physical activity in sports centers becomes a legacy for future generations. Older adults are living proof of how exercise and social connection can shape stronger, healthier communities and leave behind a lasting imprint.
