Traditional Cooking in an Arsi Oromo Kitchen

Find out about the cooking experience within a typical Ethiopian Arsi Oromo kitchen.

By Visit Oromia

Cultural foods recreated by Saaraa Duubee

Arsi Oromo Kitchen (Gingilcha and Gundoo) (2022) by Abel GashawVisit Oromia

Cooking in the Arsi Oromo Kitchen

In the airy Arsi Oromo kitchen where the cooking is done seated, ingredients such as the barley flour and clarified butter are prepared while the items to be used for cooking are cleaned.

Arsi Oromo Kitchen (2022) by Abel GashawVisit Oromia

Arsi Oromo Traditional Music
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Preparing the ingredients

Ingredients and other items to be used in the cooking process are cleaned and prepared.

Arsi Oromo Kitchen (2022) by Abel GashawVisit Oromia

Fire cooked meals


Once the ingredients are ready and the fire blazes between the three Sunsuma (little stands for the pot), the cooking and the mashing commences.

Arsi Oromo Kitchen (2022) by Abel GashawVisit Oromia

Items used for cooking

Items that are used for cooking include those made out of clay such as the Okkotee (small pot) as well as the Qunnaa (straw tray), and Qorii (wooden food container).

The Arsi Oromo Kitchen (2022) by Abel GashawVisit Oromia



While firewood is largely available throughout Arsi Oromo, Kobota made from dung is commonly used for cooking.













Arsi Oromo Kitchen (Gemmii) (2022) by Abel GashawVisit Oromia


Items made out of a type of grass called Migiraa are used to filter and sift through flour and cereals before cooking.

Arsi Oromo Kitchen, Abel Gashaw, 2022, From the collection of: Visit Oromia
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Arsi Oromo Kitchen, Abel Gashaw, 2022, From the collection of: Visit Oromia
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Arsi Oromo Kitchen (Gingilcha and Gundoo), Abel Gashaw, 2022, From the collection of: Visit Oromia
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               Items made from Migiraa such as Gundoo and Chocho are used throughout the cooking process. 

The Cukkoo Snack (2022) by Abinet TeshomeVisit Oromia

A Qorii full of Marqaa

Once the dish is ready, it is usually served in the Qorii, which is made from wood. The Qorii, a traditional food container of the Oromo people is filled with the popular Marqaa dish and ready to be served.

Credits: Story

Brought to you by the Oromia Tourism Commission in partnership with Laurendeau & Associates.

Written by Outdoor Ethiopia

Photographed By Berhanu Beyene, Abinet Teshome, & Aron Simeneh

Produced by Metasebia Yoseph  &  Lidya Gebrehanna   for Laurendeau & Associates.

Special Thanks To

Oromo Cultural Center for sharing their archive and artifacts.

Guzo Technology 

Eternal Media

Nega Wedajo Werete

Hickson Debele   

Cultural Foods recreated by Saaraa Duubee. 

Credits: All media
The story featured may in some cases have been created by an independent third party and may not always represent the views of the institutions, listed below, who have supplied the content.

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