The BCFN Foundation’s Sustainable Menu and the Vegetarian menu both have a lower environmental impact compared to the meat-based menu. In practice, if over the course of a year a person avoids eating meat two days a week, they would save 310kg of CO2 per year. And if all Italians stopped eating meat for one day a week, we would achieve an overall saving of 198,000 tonnes of CO2, equivalent to the annual electricity consumption of almost 105,000 families or 1.5 billion kilometres of car journeys. In short, one less meat dish a week would be as beneficial as 3.5 million fewer cars on the road for one year.