The mystery behind this notebook talks about how to free oneself from all negativity and bad energy; to focus on the good and positive things that can help one move forward. The first half of the notebook represents the Dark world that i call “MY PRISON”. I show what is really happening in my mind when i am in a “black and grey” mood. The second half of the notebook has colorful papers, positive words to heal the heart, mind and soul. I designed the second half of the book this way to show that i have finally got the strength to move on even if it may hurt me. I am a PHOENIX, I rise up from the ashes, fight back, and BREAK FREE.