How to Cook a Porridge the Maasai Way

A step-by-step guide to making porridge, taught by Lamayani from the Maasai community of Arusha, Tanzania.

Beadwork of Maasai Culture (2021) by Vibhor YadavProject FUEL

In December 2021, we conducted extensive on-ground research with the Maasai community and got to learn about their cultural tradition, lifestyle and wisdom. The research ranged from different themes like rituals, folklore, attire, social systems, and food, to name a few. 

Meat and Milk (2021) by Vibhor YadavProject FUEL

When it comes to food, there is a lot of dependency on livestock, as it is a key component of their lifestyle. Meat and milk, therefore, are the main source of food for the community.

Maize porridge (2021) by Vibhor YadavProject FUEL

The community in Losimingori village of Arusha also grows maize crops, which is another major component in their food system.

Making a Porridge (2021) by Vibhor YadavProject FUEL

Using maize flour, they make porridge, a food which is typically made by heating or boiling grains, in milk or water.

Proud Lamayani (2021) by Vibhor YadavProject FUEL

We asked Lamayani, the mother of our language translator, Kaai, how porridge is made. She first takes water from a vessel and boils it.

Making a Porridge (2021) by Vibhor YadavProject FUEL

Once it is boiled, she adds maize flour to it and stirs it well.

Stir it well (2021) by Vibhor YadavProject FUEL

The mixture is then stirred.

Making a Porridge (2021) by Vibhor YadavProject FUEL

After stirring, the mixture starts to get thick and once the desired consistency is achieved, it is cooked and ready to serve. 

Thickened Mixture (2021) by Vibhor YadavProject FUEL

Porridge in a Calabash (2021) by Vibhor YadavProject FUEL

The Maasai generally store the porridge in a calabash, a vessel made of dried gourds. They carry the calabash with them and drink the porridge whenever hungry.

Best made with milk (2021) by Vibhor YadavProject FUEL

Lamayani shares that the best porridge is made when it rains, and the cow is able to give milk. 

Lack of milk (2021) by Vibhor YadavProject FUEL

Adding milk to the porridge makes it more special and nutritious. However, with the lack of milk, the Maasai make do with water.

Making a Porridge (2021) by Vibhor YadavProject FUEL

Lamayani proudly declares that she makes the best porridge in her family. “My husband praises it a lot as well”, she shares, laughing!

Credits: Story

Project FUEL would like to thank the Maasai community in the Losimingori village of Arusha, Tanzania for opening their hearts and home to this research. 

This exhibit is part of the Wise Wall Project, an initiative of Project FUEL, to document, design, and strengthen the wisdom of rural communities and marginalized villages using art and community outreach programs. In the third edition of this project, we collaborated with the Maasai, in Arusha, Tanzania, to build an on-ground community centre for the people and bring an exclusive insight into the life, lifestyle, and learnings of this inspiring community.

Photography: Vibhor Yadav, Siddharth Govindan
Wall Murals: Poornima Sukumar
Canvas Art: Advithi Emmi
Cultural Consultant and Translators: Kaay Ndoika Lengima, Elisha Olchakai Kirumui and Lemali Ndoika
Research, Interviews and Curation: Project FUEL
Project Partners: Vijana Inspiring Foundation, Vikram Solar Ltd., Lions Club of Dar es Salaam and Arusha, Google Arts & Culture

Credits: All media
The story featured may in some cases have been created by an independent third party and may not always represent the views of the institutions, listed below, who have supplied the content.
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