Farm cheese (21st Century) by RustourismFederal Agency for Tourism
Grozny and its surroundings
Khadizhat Movlatova, Head of the North Caucasus Federal District Guild of Chefs is one of the people promoting Vainakh cuisine – the traditional cuisine of Chechens and the Ingush people. She learned the recipes from her grandmother.
Travelling the republic, Khadizhat collected dozens of national recipes. She is also the brand chef for the Kezenoi-Am tourist base, located at the eponymous high-mountain lake, which itself is one of Chechnya’s tourist attractions. They say that the gold of the Orde is buried at the bottom of the lake.
Zhizhig&Galnash by Zhizhig&GalnashFederal Agency for Tourism
A good way to acquaint yourself with Vainakh cuisine in Grozny is Zhizhig&Galnash on V. V. Putin Prospect. Their zhizhig-galnash is good, as are their khingalsh flatbreads with pumpkin, chepalgash with tvorog and herbs, kholtmash vareniki with nettles and wild garlic, bean soup with dried meat, and their wheat flour and raisin khalva.
Zhizhig&Galnash by Zhizhig&GalnashFederal Agency for Tourism
Shashlyk-lovers need only remember one address in Grozny – Yuzhnaya Street.
Zhizhig&Galnash by Zhizhig&GalnashFederal Agency for Tourism
The cooks at the street know everything about all types of meat and marinades.
Dagestan mountains by RustourismFederal Agency for Tourism
Makhachkala and Derbent
These two cities are located on the seaside. This affects shopping baskets here, as well as the general local culinary atmosphere. On top of restaurants with its national cuisine, Dagestan’s capital also boasts trendy coffeeshops and gastronomic projects for new wave enthusiasts.
Khinkal Brothers by Khinkal BrothersFederal Agency for Tourism
Khinkal Brothers
As the café description states, they serve authentic Dagestan cuisine “with a few liberties and a lot of love.” The epic amount of khinkali types and no less epic amount of chudu, alongside the “liberties” (in the form of European salads and Russian syrniki) are very reasonably priced.
Adyghe cheese by RustourismFederal Agency for Tourism
Curious facts about the regional cuisines: cheese
A delicious souvenir from the North Caucasus is cheese. These products are sent to other cities as well, but the freshest and most natural cheese is sold at local markets.
Tourists especially enjoy suluguni, which translates to “soul” and “heart,” and chechil, which is braided suluguni.
Adygeya cheese mate by RustourismFederal Agency for Tourism
That is not all, though. Each Republic in the Northern Caucasus has their own type of cheese, usually brined. A particularly interesting type is Azerbaijani shor cheese. Its taste is similar to that of salted tvorog, but it is thicker and easier to spread on lavash.
Food of Stavropol Krai by RustourismFederal Agency for Tourism
Caucasian hospitality
The legend of Caucasian hospitality is a best seller. It is also the honest truth that many travellers have experienced for themselves. The tradition of providing travellers with the best food and drink has a simple explanation – wanderers who reached the not-easily-accessible high mountain regions were an important source of information and a connection to the world.
Khinkal Brothers by Khinkal BrothersFederal Agency for Tourism
A Caucasian feast
An important cultural phenomenon in the Caucasus – feasts organised for important events, whether they be celebratory or solemn. It is not that easy to get into such an event, but now there are thematic offers for tourists. A Caucasian feast is a detailed and document ritual that developed over centuries. There is no deviating from it.
Khinkal Brothers by Khinkal BrothersFederal Agency for Tourism
Hundreds of guests (all of them related) and an unbelievable amount of specifically prepared food at the table are only a small portion of this age-old script. All peoples – and all events – have their own scripts, and ethnographer and historians have dedicated tome upon tome to studying this phenomenon.
Сhief Сonsultant — Ekaterina Drozdova, restaurateur, gastronomic entrepreneur, food and social activist, Contributors — Natalia Savinskaya, Proximity Russia, Translation Services Win-Win, Kamila Parkueva, Aiyshat Gabarova