The Flavors of the St. James Way

Ten gastronomic gems for ten days of pilgrimage.

Landscape in A Terra Chá, aerial view (2020)Regional Government of Galicia

The prestigious reputation of Galician gastronomy is directly related to the quality of its produce, which has shaped the landscape of the different routes of the St. James Way. Pastures for grazing cattle, small family kitchen gardens ...

Shellfish afloat (2020)Original Source: S.A. de Xestión do Plan Xacobeo

... vineyards climbing up the hillsides, mussel platforms, fishing ports, and forests of chestnut trees.

Galician gastronomic products with protected designation of origin or geographical indication (2019)Original Source: Axencia Galega da Calidade Alimentaria

You can walk the St. James Way using your sense of taste. Here are ten key products used in Galician cuisine, linked to the ten pilgrimage routes that lead to Santiago. They are just a small sample of the variety of flavors that pilgrims can enjoy as they walk the St. James Way.

Cows in A Terra Chá (2020)Regional Government of Galicia

1. Arzúa-Ulloa and O Cebreiro: the cheeses of the French Way

The disinterested gaze of cows follows pilgrims along the entire St. James Way. Galicia abounds with cattle, reared for meat, milk, and derivatives such as cheese. The region produces several cheese varieties, of which four have the status of Protected Designation of Origin.

Cheese and honey from Galicia with protected designation of origin (2020)Original Source: Axencia Galega da Calidade Alimentaria

Tetilla cheese is made all over Galicia, while San Simón da Costa is produced near to the Northern Way. The other two are linked to two places that have a close and long-standing association with the French Way: Cebreiro cheese, with its soft, grainy, white paste; and Arzúa-Ulloa cheese, which is tender, aromatic, and very creamy.

Lourenzá, general view of the valley (2020)Regional Government of Galicia

2. A warming plate of fabas on the Northern Way

In Galicia and its neighboring Asturias, a hearty dish made with beans (or fabas, as they are known in Galicia) will reinvigorate pilgrims, no matter how cold or rainy the day has been. A large, tasty, dried bean variety is grown in the valleys of the region of A Mariña, which sits on the shores of the Cantabrian Sea.

Lourenzá Fabas (2020)Original Source: Axencia Galega da Calidade Alimentaria

They are Lourenzá beans; the queen of pulses. Their name comes from Vilanova de Lourenzá, an essential stop on the Northern Way. They are the main ingredient in two traditional dishes: beans with clams, and the pork stew known as fabada.

Honey from Galicia (2020)Original Source: Axencia Galega da Calidade Alimentaria

3. Bears and honey on the Primitive Way

The buzz of bees provides the soundtrack to a walk through Galicia's forests. Depending on the time of year and the place, they flit between the flowers of the five main melliferous plants that grow in this area: eucalyptus, blackberry, heather, chestnut, and oak. The famous Galician honey is made from all these plants.

Alvariza in Os Ancares (2020)Original Source: Axencia Turismo de Galicia

The Primitive Way crosses the Os Ancares mountain range, and the landscape here is dotted with intriguing-looking structures known as alvarizas, which are a type of apiary. They are drystone constructions which tend to be circular in shape, built to protect the hives from greedy brown bears. Having fallen into disuse, the return of brown bears to these forests has led to alvarizas becoming necessary again.

Cooked dish with turnip greens (2020)Original Source: S.A. de Xestión do Plan Xacobeo

4. Turnip greens: a traditional vegetable on the English Way

Anyone who thinks that all greens taste the same has probably never tried turnip greens. This quintessentially Galician vegetable is a type of turnip, from which the richly colored, slightly acidic tasting leaves are eaten. It is used in classic dishes such as Galician stew, or pork shoulder with turnip greens, and is a permanent feature in the pantries of cutting-edge chefs.

Canned Grelos de Galicia (2019)Regional Government of Galicia

Pilgrims who set off in fall or winter from A Coruña or Ferrol for Santiago, via the English Way, will wake up to misty, frosty mornings. This environment is ideal for cultivating turnip greens, and pilgrims can see them growing alongside the St. James Way in Ordres and Santiago, or being sold by locals. They can now be bought in jars and cans too.

Pan of the I.G.P. Cea bread (2006)Original Source: Axencia Turismo de Galicia

5. Eight hundred years of bread on the Silver Way

The St. James Way ends in a land famed for its bread. Bread is an essential part of any Galician meal, and not just any bread. Traditional Galician bread should be crusty on the outside and spongy in the middle. Although several places are renowned for their excellent bread, one is particularly famous: San Cristovo de Cea.

Interior of the church of the monastery of Santa María la Real de Oseira (1137)Regional Government of Galicia

The imposing Oseira Monastery was founded in Cea during the 13th century, and the town has been associated with breadmaking ever since. The bread, baked in a wood-burning oven, is long with rounded ends, and a slit across the center known as the fenda. Its intense, wheaty flavor is a direct link between the medieval monks, and pilgrims along the Silver Way who stop off here en route to Compostela.

Herbón peppers (2020)Original Source: Axencia Turismo de Galicia

6. A pepper with iconic status on the Portuguese Way

Very few foods can be described as iconic. In Galicia, however, octopus, turnip greens, and especially Herbón peppers, are just that. They appear on T-shirts, souvenirs, and on the menu of any summer terrace. Harvested while still green, they are then fried in plenty of oil, and seasoned. Eating them is like a game of Russian roulette: there's no way of knowing which ones will be spicy.

Herbón Convent (2020)Original Source: Axencia Turismo de Galicia

The peppers were brought to Spain from the Americas by the monks of the monastery of Herbón, and they are still grown nearby today. Today, the monastery is one of the albergues (pilgrim hostels) on the Portuguese Way in Padrón. According to tradition, it was in Padrón that the body of St. James the apostle was brought ashore in a boat.

Bateas in the Arousa estuary (2020)Original Source: Axencia Turismo de Galicia

7. Mussels in the Sea of Arousa

Before reaching dry land, the legendary boat sailed along the Ría de Arousa estuary. Pilgrims following the Route of the Sea of Arousa and the Ulla River will go past over 2000 mussel platforms. These platforms are floating wooden mussel beds with as many as 500 mussel ropes on each one. 

Mussels from Galicia (2020)Original Source: Axencia Galega da Calidade Alimentaria

These bivalves, with their characteristic orange color, feed on a wealth of phytoplankton in Galicia's estuaries. This is what gives them their unmistakable flavor and texture. They can be canned, freshly cooked, steamed, dressed in vinaigrette, preserved in brine, or served in more elaborate dishes.

View of A Guarda from Mount Santa Trega (2020)Original Source: Axencia Turismo de Galicia

8. Octopus to start the Portuguese Coastal Way

The sea is of enormous importance in Galician gastronomy, and the region's fish and seafood are internationally renowned. In the port of A Guarda, the first on the Portuguese Coastal Way in Galicia, pilgrims will find fish from the estuaries, lobster, goose barnacles, sea urchins ... and of course, octopus.

Polbeira cutting octopus at a fair (2020)Original Source: Axencia Turismo de Galicia

This cephalopod's tentacles extend from the sea right across Galicia. No self-respecting festival, fair or pilgrimage, or indeed city street, would be complete without polbeiras, as Galician cooks specializing in octopus are known. They are experts in Galician-style octopus (known as pulpo a la Gallega, or á feira in Galicia): a simple yet exquisite dish.

Vineyards on the slopes of the Sil (2020)Original Source: S.A. de Xestión do Plan Xacobeo

9. The wine that has shaped the landscape of the Winter Way 

The landscape of the Winter Way has been molded by a combination of three things: the Sil River, the Romans, and wine. The Romans opened opencast mines (such as the site at Las Médulas), they brought chestnut trees to the forests, and they introduced vine cultivation.

Vineyards on the banks of the river MiñoRegional Government of Galicia

They grew their vines in the valleys of the Sil and the Miño rivers, often on steep, gravity-defying hillsides, earning this form of cultivation the name Heroic Viticulture. The descendants of those wines, transported in amphorae to the Roman emperors, are today's highly prized wines with denominations of origin, from Valdeorras and Ribeira Sacra.

Barnacles (2020)Original Source: Axencia Turismo de Galicia

10. Goose barnacles from Fisterra and Muxía

The list of Galician seafood is endless, and includes prawns, clams, lobster, spider crabs, and velvet crabs. The St. James Way is associated with the scallop, whose shell is a symbol of the pilgrimage. Goose barnacles (percebes) are one of the region's most exclusive and highly prized seafoods, with their strange, hoof-shaped outer shell.

Punta do Roncudo (2020)Original Source: Axencia Turismo de Galicia

Goose barnacles cling to the most wave-battered rocks along the Costa da Morte, where the St. James Way ends at Fisterra and Muxía. Shellfish collectors, known as percebeiros, skillfully and bravely pick them off the rocks. The courageous nature of this work is reflected in the high price paid for this sea-flavored delicacy.

Santiago's cake (2020)Original Source: Axencia Turismo de Galicia

The icing on the cake: the Torta de Santiago 

If the culmination of the St. James Way is reaching Compostela, the icing on the cake from a culinary point of view must surely be the Torta de Santiago, the city's traditional cake. Omnipresent throughout the city, and in almost any location along the St. James Way, it is difficult not to give in to temptation when it comes to this sweet blend of almonds, sugar, and eggs.

Santiago's cake (2020)Original Source: Axencia Galega da Calidade Alimentaria

The cake's origins lie in the 16th century, when well-off kitchens demonstrated their wealth and power through exotic dishes. Today it is a popular dessert, crowned with its characteristic cross of St. James, and has been taken all over the world by pilgrims.

Galician gastronomic products with protected designation of origin or geographical indication (2019)Original Source: Axencia Galega da Calidade Alimentaria

This is just a small sample of the numerous products whose quality has been recognized with geographical indications and denominations of origin. They are loved in Galicia and elsewhere, and include wines such as Rías Baixas, Ribeiro and Monterrei, potatoes, Galician meat (different types of beef, Capón de Vilalba, a type of castrated male chicken, and pork shoulder), and vegetables.

The St. James Way has a whole world of flavors to explore.

Credits: All media
The story featured may in some cases have been created by an independent third party and may not always represent the views of the institutions, listed below, who have supplied the content.
Explore more
Related theme
¡Buen Camino!
Join Europe's iconic pilgrimage routes along the Camino de Santiago.
View theme
Home
Discover
Play
Nearby
Favorites