Cow meat displayed at a market (2019) by The Centenary ProjectThe Centenary Project
A meat country
Nigerians love meat. For many, no meal is complete if it doesn't include some kind of meat. Indeed, there are many kinds of meats to choose from and some of them can be served alone.
5 popular meat dishes
Add meat to any Nigerian meal and it instantly becomes a delicious delight. Nigerians garnish soups with meat, eat it as snack and celebrate occasions and cultural ceremonies with meat. Here are five of the most popular meat dishes in Nigeria: Nkwobi, Peppered Ponmo, Spicy Beef Offals, Bushmeat and Chicken.
#1: Nkwobi
Nkwobi (which means spicy cow foot) is an Igbo meat delicacy made of palm oil, ugba, pepper, fresh utazi leaves or bitter leaf, ehuru seeds, edible potash and cow foot. It is exclusively served in local bars.
Customers enjoying a pot of Nkwobi (2019) by The Centenary ProjectThe Centenary Project
Enjoyed by hand
Nkwobi can be eaten by picking pieces of the meat with the hands. Many people do this following the customary practice of eating local food with one's hands. According to some, the meal is enjoyed better this way.
Woman preparing Nkwobi spices (2019) by The Centenary ProjectThe Centenary Project
Miniature mortar
Nkwobi spices are pounded and mixed with the traditional miniature wooden mortar and pestle to form a paste, and then mixed with the cooked cow foot.
The miniature wooden mortar, also known as "okwa", is significant in the cooking process of the Igbos. It is one of the symbolic gifts given to the bride by her family to ensure her family never goes hungry. "Okwa" is used to pound the ehuru seeds, a special Nkwobi ingredient, and the final delicacy is often served in the wooden mortar.
Nkwobi packaged in plastic container for sale (2019) by The Centenary ProjectThe Centenary Project
Garnishing for pleasure
Nkwobi is traditionally garnished with sliced onions and fresh utazi leaves, which adds an enjoyable bitter flavour to the delicacy.
#2: Ponmo
One of the many wonders of meat in Nigeria is ponmo (cow skin), a pleasurable cow part added to most south-western (Yoruba) meals in Nigeria. Peppered ponmo (in Yoruba, "ponmo alata sue sue") is one spicy and popular way to enjoy cow skin.
Ponmo sold in market (2019) by The Centenary ProjectThe Centenary Project
Smooth and succulent
Ponmo is regularly served and enjoyed in many local restaurants and bars. Its smoothness means that it is easy to swallow when cooked thoroughly.
Cooked cow hide (or "Ponmo") (2019) by The Centenary ProjectThe Centenary Project
Cooked...but not yet ready
To be edible, ponmo needs to be boiled for a while to kill the bacteria and to make it soft and easily digestible. Cooked ponmo can also be bought directly from the market and eaten immediately. However, people love to add them to soups or stews before consuming them.
Cooked ponmo straight from the pot (2019)The Centenary Project
The real deal
Ponmo is at its delicious best when served on its own as peppered ponmo. Otherwise, it can be used as one of the condiments to give flavour to soups.
ponmo meat served in a dish with palmwine (2019)The Centenary Project
Hot, cold and refreshing
Hot, spicy, peppered ponmo combines very well with a cold drink of local palm wine or any other similar drink. The result is a truly refreshing taste especially on a warm evening.
#3: Shaki
Fresh cow stomach (tripe) or "saki" (pronounced "shaki") is another cow part that is sold as meat at local markets. Due to its texture and the longer period required to cook it for tenderness, it is fondly called "towel".
Offals for sale (2019) by The Centenary ProjectThe Centenary Project
Cow stomach lining
Tripe refers to edible lining from the stomach of a cow but also includes the lining from the stomach of any ruminant. It is one of the ingredients of spicy beef offal.
"Inu Eran" (Cow Offal) added to cooking pot (2019) by The Centenary ProjectThe Centenary Project
Common ingredient
Cow offal (or "inu eran" which literally means "inside the meat") is used to cook several soups and stews across the south-west of Nigeria.
Spicy Assorted Meat (2019) by The Centenary ProjectThe Centenary Project
Standalone too...
On its own, inu eran can be specially seasoned with pepper, onions and spices to create this special side dish.
#4: Bushmeat
Game meat (venison), locally called "bushmeat" (or "eran igbe" by the Yoruba), is spicy roasted animal meat popular for its unique taste.
Pangolin "Ayeka" (2019) by The Centenary ProjectThe Centenary Project
Wild and living
Animals such as pangolin, grass cutters, antelopes, wild pigs, rabbits, squirrels, alligators, crocodiles and other non-domesticated animals are used in the preparation of bushmeat.
Dried Bush Meat (2019) by The Centenary ProjectThe Centenary Project
Roasted for later
After cooking, the meat is usually roasted until it's dry. Roasting ensures that the meat can be stored for up to three months.
Display of Bush Meat (2019) by The Centenary ProjectThe Centenary Project
A red roast
When the meat is to be consumed immediately, it is roasted using some red seasoning (made with pepper) so that it is attractive to buyers.
Bush Meat Ready to Serve (2019) by The Centenary ProjectThe Centenary Project
Irreversible delight
Thanks to the chemical action of the roasting process, the red seasoning completely changes the colouring of the meat.
A stick of Bush Meat (2019) by The Centenary ProjectThe Centenary Project
A full, healthy meal
A single piece of meat is large enough to be enjoyed as a full meal. That's actually not a problem because, when cooked properly, bushmeat is a delicious delight. It's also known to be rich in vitamins and minerals.
Bushmeat is said to have low saturated fat, which makes it healthier than other meats. It is also low on calories when compared with beef and pork.
#5: Chicken
The term "Christmas Chicken" is no longer a popular slang – after all, fried spicy chicken can be found at almost every corner and street of Lagos. As a result of its affordable price and availability, chicken is now a staple meal served with jollof rice, salad, fried yam, fried plantain and so on.
Roasted Chicken (2019) by The Centenary ProjectThe Centenary Project
Roasted chicken
Roasted chicken is a delicacy. It can be prepared and sold as chicken suya, an alternative to the regular beef suya. When prepared this way, the same seasoning and spices used for regular beef suya are used, which gives it a lovely taste.
Tray of Chicken Displayed In The Street (2019) by The Centenary ProjectThe Centenary Project
What's your pick?
Chicken wings, thighs and breasts are just some of the parts that people love. It's all a question of people's preferences and experiences growing up with this type of meat.
Chicken and Fried Rice (2019) by The Centenary ProjectThe Centenary Project
Roasted Chicken Served with Jollof Rice (2019) by The Centenary ProjectThe Centenary Project
Jollof rice and chicken
Rice (as fried, jollof or some other flavour) with chicken is a very a common combination eaten regularly by Nigerians everywhere. It is served at anytime, for any occasion, but especially on special days.
Curator: Omotunde Omojola / Patrick Enaholo
Research: Omotunde Omojola
Photographs: Chris Udoh
Text: Patrick Enaholo / Omotunde Omojola
Text editor: Munachim Amah
© The Centenary Project
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