Healing Breath

A series of breathing exercises for your health & wellbeing

In collaboration with

The John F. Kennedy Center for the Performing ArtsThe Louis Armstrong Center for Music & Medicine Mount Sinai Beth Israel
"As singers, most of us have our trusted breathing exercises that we have used for years to build our voices."Renée Fleming, soprano and Arts/Health advocate
What part of the nervous system controls the fight-or-flight response?
Clue: The answer is to be found in Indre Viskontas' video
sympathetic
Martuwarra, Sonia Kurarra

Now exhale and take in more...

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