Healing Breath
A series of breathing exercises for your health & wellbeing
In collaboration with
Let star vocalists teach you breathwork
An initiative led by soprano and Arts/Health advocate Renée Fleming
"As singers, most of us have our trusted breathing exercises that we have used for years to build our voices."Renée Fleming, soprano and Arts/Health advocate
Renée Fleming presents Healing Breath
Discover how to breathe more easily, calmly and fully
Get in the mood & begin your practice
Tools to help you be present and release any tension
Try it: Deepen your breath with music and paintings
Warm up your voice...
Now connect your breathing skills to your singing voice
... And sing along with stars!
What part of the nervous system controls the fight-or-flight response?
Clue: The answer is to be found in Indre Viskontas' video
sympathetic
Martuwarra, Sonia Kurarra
Now exhale and take in more...
Make music with Blob Opera
Play and tour the world with Blobs
Find a moment of calm in nature
Watch calming videos and have a gardens ASMR experience
Open up your chest with Yoga postures
Get moving to breathe better
You are all set!
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