Culinary Science with Prof. Dr. Sibel Ozilgen: Exploring 4 Natural Pigments in Food

Meet the professor who is transforming Turkish food and learn about some of the most common pigments in fruits and vegetables.

Natural Pigment: Chlorophyll, green color (2020) by Prof. Dr. Sibel OzilgenOriginal Source: Faculty of Fine Arts, Gastronomy and Culinary Arts Department

Research chefs are the best scientists

The kitchen is a place of science. As with any scientific experiment, the results of the cooking process must be analyzed to understand how the methods influence the end results. Understanding the unique chemical structures of foods, and underlying scientific principles in each step of the preparation process and their effects on the resultant dish enables our chefs to perfect existing recipes and innovate in the kitchen. 

Research Chefs are the Best Scientists (2020) by Prof. Dr. Sibel OzilgenOriginal Source: Faculty of Fine Arts, Gastronomy and Culinary Arts Department

This understanding of the scientific process is what makes Yeditepe University a global leader in both traditional and modern Turkish cuisine: Yeditepe University is home to the only Department of Gastronomy and Culinary Arts to hold a PATENT for food product development.

Kitchen as a R&D Laboratory (2020) by Prof. Dr. Sibel OzilgenOriginal Source: Faculty of Fine Arts, Gastronomy and Culinary Arts Department

Innovating the Turkish cuisine

Food engineer Sibel Ozilgen is Head of the Gastronomy and Culinary Arts Department of Yeditepe University. She is the author of the first International Culinary Science textbook written by a Turkish academician. Her expertise is focused on food and science. A key component in Prof. Dr. Sibel Ozilgen's course 'Foods and Their Specifications' is exploring the common pigments in foods. 

Vegetables of Greengrocers (2021) by Yudum Tuğçe ErkliOriginal Source: Faculty of Fine Arts, Gastronomy and Culinary Arts Department

4 experiments with natural pigments

Natural pigments give fruits and vegetables their vibrant colours. They grab the attention of the consumers and may lead to a good first impression of a product. Each pigment has its own chemical structure and also health benefits. Here are four experiments to inspire you to start experimenting with food. 

Colorful Plates: Natural Food Pigments Colorful Plates: Natural Food Pigments (2020)Original Source: Faculty of Fine Arts, Gastronomy and Culinary Arts Department

#1: Anthocyanins

Anthocyanins are the main pigments found in red fruits and vegetables, such as strawberries, cherries, beets, red grapes, apples, and tomatoes (called lycopene in tomatoes). 

Colorful Plates: Natural Food Pigments Natural Pigment 2: Anthocyanins, blue/purple color (2020) by Prof. Dr. Sibel OzilgenOriginal Source: Faculty of Fine Arts, Gastronomy and Culinary Arts Department

Blue/purple fruits and vegetables such as prunes, purple cabbage, blackberries, and eggplant also get their colors from anthocyanin pigments. 

Anthocyanins are very sensitive to acidity of the medium. At high acidic medium (i.e., with lemon addition), they are mostly red to pink, at low acidic medium are blue to purple.

Colorful Plates: Natural Food Pigments Natural Pigment 3: Carotenoids, orange and yellow color (2020) by Prof. Dr. Sibel OzilgenOriginal Source: Faculty of Fine Arts, Gastronomy and Culinary Arts Department

#2: Carotenoids

Carotenoids are the main pigments found in orange and yellow fruits and vegetables such as carrots, oranges, bell peppers, and pumpkin. 

Carotenoids are oil soluble and less sensitive to heat processes compared to the other pigments. Beta-carotene is a precursor of vitamin A.

Natural Pigment: Chlorophyll, green color (2020) by Prof. Dr. Sibel OzilgenOriginal Source: Faculty of Fine Arts, Gastronomy and Culinary Arts Department

#3: Chlorophyll

Chlorophyll is the main pigments found in green fruits and vegetables such as spinach, kale, celery, green bell pepper, and broccoli. 

Chlorophyll is highly sensitive to heat, enzymes, and acidity. High acid destroys the color, bases preserve the color but destroys the texture. Reducing heat and/or heating time will decrease the effect of heat on this pigment.

Colorful Plates: Natural Food Pigments Natural Pigment 4: Carotenoids, concentration effect (2020) by Prof. Dr. Sibel OzilgenOriginal Source: Faculty of Fine Arts, Gastronomy and Culinary Arts Department

Bell peppers differ in content of carotenoids and other pigments. Red ones are the richest in carotenoids, and green ones richest in chlorophyll.

Colorful Plates: Natural Food Pigments Natural Pigment 6: Anthoxanthins, white color (2020) by Prof. Dr. Sibel OzilgenOriginal Source: Faculty of Fine Arts, Gastronomy and Culinary Arts Department

#4: Anthoxanthins

Anthoxanthins are the main pigments found in white colored fruits and vegetables such as onions, garlic, leeks, cauliflower. Reducing heat and/or heating time will decrease the effect of heat on this pigment.

Long heat treatment causes yellowing. Prof Ozilgen suggests that reducing heat and/or heating time will decrease the effect of heat on this pigment.

Credits: Story

Gıda Bilmeceleri. Ozilgen S. Yeditepe University Publishing Company , 2017, Türkiye, Istanbul

Credits: All media
The story featured may in some cases have been created by an independent third party and may not always represent the views of the institutions, listed below, who have supplied the content.
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