A Gwadari Breakfast Spread contains banklek) chickpeas, Mung & Black lentils (2021)SOCH Outreach Foundation
The adage that breakfast is the most crucial meal of the day holds particularly true in Balochi tradition, where morning meals carry a special significance.
In Balochistan, breakfast unfolds as a cherished ritual, featuring a curated ensemble of timeless dishes that make up their daily morning table. Rooted in history, Balochistan's culinary identity boasts a fusion of flavors shaped by its historical connections, notable its association with the Saudi Empire, which continues to have an influence on its culinary landscape.
A Baloch Breakfast in Gwadar (2023)SOCH Outreach Foundation
Tinni bread (2021)SOCH Outreach Foundation
Tinni
Their breakfast must include Tinni, a dish first made by Arabs and the neighboring people of Iran. Tinni is a thin pancake-like bread that requires a special kind of flour.
Cooked fava Beans also known as Baklaike in Balochistan Pakistan (2021)SOCH Outreach Foundation
Banklek
Tinni is often served with Banklek, a delicious gravy made from boiled broad beans. The combination of the two dishes is a symphony of flavors that will tantalize your taste buds.
Fried Flatbread with dates known as Kopta (2021)SOCH Outreach Foundation
Kopta
To complete the breakfast, they cook kopta, a fried flatbread infused with dates. Kopta's sweetness perfectly balances the savory flavors of tinni and banklek.
Mixing the dough by hand (2021)SOCH Outreach Foundation
Locals explain that these three dishes embody the essence of hospitality of the people of Balochistan. These dishes are meticulously prepared to welcome special guests.
using a spoon to pour the tinni it like a pancake on the pan also called a tawa (2021)SOCH Outreach Foundation
Making Tinni
Tinni being spread on the tawa in a pancake like fashion.
using a spoon to pour the tinni it like a pancake on the pan also called a tawa (2021)SOCH Outreach Foundation
The thinness of the bread makes it unique and light as a meal.
the chef cooking the tinni from both sides (2021)SOCH Outreach Foundation
Tinni Served
Freshly prepared tinni ready to be served.
Adding pureed dates to the flour (2021)SOCH Outreach Foundation
Making Kopta
For kopta, dates are added when the dough is being prepared, which gives it that sweetened flavor.
Adding more dates to the dough (2021)SOCH Outreach Foundation
The dates are mixed well within the dough.
Using the dough the flatten it into shape for a flatbread (2021)SOCH Outreach Foundation
Shape
As with most breads in Pakistan, it is given a round shape.
Frying the flatbread also known as Puri (2021)SOCH Outreach Foundation
While explaining how kopta is also eaten like a snack with evening tea, a local says, “with time, even life does not remain loyal.”
Flatbread ready to be fried (2021)SOCH Outreach Foundation
Frying the Kopta Bread
A kopta flatbread is being fried for breakfast.
A combination Split and dehusked Mung and Black Lentils (2021)SOCH Outreach Foundation
Lentils
Split and de-husked mung and black lentils is a common dish in traditional Pakistani households.
Chef checking the lentils as they cook (2021)SOCH Outreach Foundation
However, its also commonly eaten as a breakfast item in Gwadar.
Chickpeas containing Coriander and green peppers ready to be served (2021)SOCH Outreach Foundation
Chickpeas
Chickpeas are added to the Gwadar breakfast spread as it goes well with kopta and tinni breads.
Checking the chickpeas as they cook (2021)SOCH Outreach Foundation
Chickpeas, also known as Garbanzo beans, are part of the legume family. While they have become more popular recently, chickpeas have been grown in Middle Eastern countries for thousands of years. Their nutty taste and grainy texture pairs well with several other foods and ingredients. They are used as a breakfast item in the subcontinent.
Fava Beans (banklek), chickpeas, mung & black lentils, fried date flatbread and tinni bread (2021)SOCH Outreach Foundation
The Gwadari Breakfast Spread
The newer generation has a much more diverse taste palate. Despite all of the larger shifts in practices, these meals are still considered means of communication with foreigners and tourists. The time-consuming dishes are the ultimate manifestation of the bond of love and care between host and guest.
Produced by SOC Films
Project Director: Sharmeen Obaid Chinoy
Producers: Syed Ayub , Sameer Khan
Project Manager: Huma Shah
Director of Photography: Murtaza Ali
Photography: Asad Aman
Photography Editor: Murtaza Ali
Exhibits Writer: Raania Durrani
Exhibits : Syed Ayub , Sameer Khan
Video Editors: Nina Zehri, Asad Aman
Color Grade: Sourath Behan
Sound Design: Sameer Khan
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