Palla Fish from the Indus River in Sindh

We visit Jamshoro, Sindh to try out Indus River's delicacy, the Palla fish.

Sindh has very close ancestral ties with the people who reside there, so it is no wonder that the river is used for multiple benefits, such as water distribution for agriculture and fishing.

The Palla Fish found in the river Indus (2019)SOCH Outreach Foundation

The Story of Palla Fish

If one truly wishes to know a country and its people, learning about their food history and habits is a surefire way to form a very special bond. With this thought in mind, let us take you on a virtual journey to Jamshoro, Sindh, the gateway to the ancient Indus Valley civilization, where perhaps the first signs of urbanization were ever found. Thanks to the Indus River and the resulting fertile lands, grain, cattle and seafood are found here in abundance.

Fishermen on boat (2019)SOCH Outreach Foundation

As waves of migration took place in Sindh, the population increased and the eating habits of people changed over the centuries. However, the Indus River and surrounding fertile land ensured a steady supply of fresh produce was always available for the local population.

Cleaning of the fish to cook (2019)SOCH Outreach Foundation

The most popular of all fish for which tourists come to Jamshoro from all over the world, including foreign delegates, backpackers, and local travellers is the palla - a fish which can survive in both saltwater and the freshwater of the River Indus.

A Story of Palla Fish (2023)SOCH Outreach Foundation

Watch our film on the story of palla fish.

Palla fish is ready to serve with chutney (2019)SOCH Outreach Foundation

According to local residents, the word 'palla' means 'bones' due to the amount of sharp bones found in it. This freshwater fish is related to the herring, known as the hilsa herring, and is popular in Pakistan, the Middle East, Bangladesh, Indonesia and India.

Fish on a coal grill (2019)SOCH Outreach Foundation

This nomadic fish travels from the sea to the Indus River between May and August, feeding from the silt of the river and sea, creating a uniquely inherent flavour which can’t be replicated in farmed fish, with plenty of meat, sharp bones and rich in omega three fatty acids.

Chef adding spices to fish (2019)SOCH Outreach Foundation

The palla machi, however, is more than just a staple favourite food, it has an almost spiritual significance for Sindh, and the legend of the palla is spoken of with reverence and respect. It is told by fishermen of old that when the palla starts travelling upstream from Thatta, it is black in colour, and as it migrates toward Sindh and passes by the Zindapir shrine in Sukkur, the colour changes to a bright silver with a distinctive red spot on its head. It is believed that the fish having paid its respects to its spiritual leader changes in taste and fragrance, resulting in its unique taste.

Palla being marinated with spices (2019)SOCH Outreach Foundation

Historically, the palla fish is prepared with special homemade spice blends, can be served in a variety of ways, including frying, roasting, and grilling and can also be made with rice and cooked into gravies.

Fish faces close up (2019)SOCH Outreach Foundation

An entire menu for palla specialities can be found at Jamshoro’s popular Al-Manzar Restaurant, established in 1979, which shares the centuries-old love for Soghat-e-Sindh (Gift of Sindh) palla fish.

Al Manzar fish Restaurant in Jamshoro, Sindh (2019)SOCH Outreach Foundation

One of the best spots for finding palla machli is Al-Manzar Restaurant, the spot where two canals meet at Kotri Barrage in Jamshoro, where 70-year-old Khuda Baksh has been inventing and experimenting with traditional and non-conventional recipes of the palla machli since 1979.

Owner of Al Manzar with his son (2019)SOCH Outreach Foundation

Owners of Al-Manzar: Khuda Baksh (right) and his son Muhammad Raza (left).

Fish and spices arranged (2019)SOCH Outreach Foundation

While there are other varieties of fish available such as rohu - which has fewer bones than palla and is easier to eat - people flock to Jamshoro to feast specifically on palla because of its intense, rich flavour.

Local chef frying palla fish on tawa (griddle) (2019)SOCH Outreach Foundation

Passion for Palla

From dry spice rubs to wet spice mixes, from the more common dishes such as the pan-fried palla, marinated in ginger, garlic and a dry spice rub, to barbeque items such as Palla Kabab and Palla Boti, which can be grilled on skewers or toasted on the grill with an assortment of vegetables.

Palla fish is ready to serve with chutney (2019)SOCH Outreach Foundation

The more unique palla pulao, which is a rice dish concocted of flavorful rice, palla fish and an array of spices and herbs lending to its depth of flavour.

Credits: Story

Produced by SOC Films
Project Director: Sharmeen Obaid Chinoy
Producers: Syed Ayub , Sameer Khan
Project Manager: Huma Shah
Director of Photography: Murtaza Ali
Photography: Karim Baig , Murtaza Ali
Photography Editor: Karim Baig
Additional Video & Photography: Khurram Victor
Exhibits Writer: Nazia Latif , Sameer Khan
Exhibits : Syed Ayub , Sameer Khan
Art Direction : Rahat Niazi
Associate Producer : Asad Pabani
Video Editor: Sourath Behan
Color Grade: Sourath Behan
Additional Video Editing: Mishal Adhami
Sound Design: Sameer Khan

Credits: All media
The story featured may in some cases have been created by an independent third party and may not always represent the views of the institutions, listed below, who have supplied the content.
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