Winter Recipes from Ranipur

Exploring local culinary traditions

Ingredients to cook all the dishes, in Ranipur (2023)SOCH Outreach Foundation

Introducing the Town of Ranipur

Nestled in Northern Sindh, Ranipur holds a historical legacy dating back to the British Raj era. Renowned for housing six shrines, including the Sachal Sarmast shrine, the town is also in close proximity to the ancient Ranikot Fort, often referred to as the Great Wall of Sindh.

Zubaid Khatoon cooking along with other ladies of the village, in Ranipur (2023)SOCH Outreach Foundation

Local communities in Ranipur tend to have large families and are from a variety of religions, living in harmony with each other. Women play a central role in the community, diligently working in the fields and farms while also looking after their homes and families.

Shot of tomatoes being washed, in Ranipur (2023)SOCH Outreach Foundation

The food in Ranipur is based largely on vegetables and dairy products. Seasonally grown crops and seasonal vegetables are the main ingredients in most meals.

Green onions that will be used in the cooking process in Ranipur (2023)SOCH Outreach Foundation

A Taste of the Harvest

Rooted in simplicity and local abundance, Ranipur's cuisine embraces a vegetable-centric palette. Amidst this landscape, ingredients like lotus (bhae), turnip (shaljam), and chickpea leaves (palli) take center stage, weaving a tapestry of flavors reflecting the regions heritage.

Bhe Ke Pakoray after they have been fried in Ranipur (2023)SOCH Outreach Foundation

Lotus Root Fritters (Bhe ke Pakoray)

Lotus root is a common ingredient in Sindhi dishes, enjoyed for the crunchy texture it adds to the palate. Apart from being used in stews and gravy, it can also be fried and used as an ingredient to make Pakoray (fritters), a delightful Pakistani fried snack.

Watch our film on the rustic food of Ranipur.

Winter Recipes from Ranipur Lotus Root Fritters (Bhe Ke Pakoray) (2023)SOCH Outreach Foundation

A woman cutting up a lotus root in Ranipur, 2023, From the collection of: SOCH Outreach Foundation
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Water is added to flour to create the batter for the Pakoray in Ranipur, 2023, From the collection of: SOCH Outreach Foundation
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A blend of several different masalas are added to the batter mix in Ranipur, 2023, From the collection of: SOCH Outreach Foundation
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The pakora is dipped in batter before being fried in Ranipur, 2023, From the collection of: SOCH Outreach Foundation
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To make the pakoray, lotus root is first sliced length-wise before being boiled in a pot of water. While the lotus root boils, the batter for the fritters is prepared by adding water to flour. The batter is flavored with green garlic, chili powder, and cumin. Once the lotus root is removed from the water and thoroughly coated in the batter, it is ready to be fried in oil.

Bhe ke Pakoray final plating shot in Ranipur (2023)SOCH Outreach Foundation

After frying, the piping hot pakoray are ready to serve.

Shaljam final plating shot in Ranipur (2023)SOCH Outreach Foundation

Spicy Turnip Stew (Shaljam ka Salan)

Turnips are one of the staple ingredients found in winter in Sindh, and hold a balance of mildly sweet and bitter flavors. During its peak season, this ingredient is not only abundant and affordable but also incredibly versatile.

Watch our film on Ranipur residents cook Turnips.

Winter Recipes from Ranipur Spicy Turnip Stew (Shaljam Ka Salan) (2023)SOCH Outreach Foundation

A woman cuttinga turnip in Ranipur (2023)SOCH Outreach Foundation

Shaljam ka achaar (turnip pickle) is a variant of pickle that is enjoyed in most households. The most popular turnip dish, however, is Shaljam ka Salan (turnip stew), in which turnip is the key ingredient used to add a strong, tasty flavor.

Turnip is added to a pot of boiling water in Ranipur, 2023, From the collection of: SOCH Outreach Foundation
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Salt is added also in Ranipur, 2023, From the collection of: SOCH Outreach Foundation
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Heat some oil in a pot and add chopped onions and turnip, along with garlic and ginger. While it cooks on medium heat, add salt.

Green onion is also crushed and added in Ranipur, 2023, From the collection of: SOCH Outreach Foundation
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Boiled turnip and spinach over a pot of hot water in Ranipur, 2023, From the collection of: SOCH Outreach Foundation
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Add chopped green garlic and cook the ingredients on medium heat till ready. Garnish with cilantro.

Close up shot of Shaljum before it is plated in Ranipur (2023)SOCH Outreach Foundation

Shaljam ka Salan, ready to be plated.

Extreme close up of Saag in Ranipur (2023)SOCH Outreach Foundation

Chickpea Leaves (Palli Saag)

Chickpea leaves (Palli) are a Sindhi variation of spinach made of chickpea leaves and spinach. Available only during the winter months, Palli is a much sought-after delicacy for those in Upper Sindh, where it is often enjoyed with freshly made rice flatbread.

Winter Recipes from Ranipur Chickpea Leaves (Palli Saag) (2023)SOCH Outreach Foundation

Boiling Pali Saag (Spinach), in Ranipur, 2023, From the collection of: SOCH Outreach Foundation
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Mashing Pali Saag (Spinach) after boiling, in Ranipur, 2023, From the collection of: SOCH Outreach Foundation
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Adding red chilli powder to pot for use in cooking Pali Saag, in Ranipur, 2023, From the collection of: SOCH Outreach Foundation
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Top view shot of cooked Pali Saag (Spinach), in Ranipur, 2023, From the collection of: SOCH Outreach Foundation
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Step 1: Fresh palli (chickpea leaves) is cleaned and washed along with shredded spinach leaves. 

Step 2: The leaves are then boiled in a pot of water. 

Step 3: Once the Palli Saag is extracted from the boiling water, the leaves are pounded and mashed by hand till they are broken down

Step 4: The pounded leaves are cooked in a pot of hot oil, seasoned with onions, green garlic and red chili powder to enhance the flavor.

Close up of cooked Pali Saag (Spinach), in Ranipur (2023)SOCH Outreach Foundation

Palli Saag prepared for plating.

Second extreme close up of Gur ke chawal in Ranipur (2023)SOCH Outreach Foundation

Jaggery Rice (Gur Ke Chawal)

For dessert after a heavy meal, jaggery rice (gur ke chawal) is served as a delectable treat of sweetened rice enhanced with chopped coconut and nuts.

Winter Recipes from Ranipur Jaggery Rice (Gur Ke Chawal) (2023)SOCH Outreach Foundation

Adding washed rice to be cooked for jaggery rice, in Ranipur, 2023, From the collection of: SOCH Outreach Foundation
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Gurr that will be used to cook jaggery rice, in Ranipur, 2023, From the collection of: SOCH Outreach Foundation
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Coconut used in cooking jaggery rice, in Ranipur, 2023, From the collection of: SOCH Outreach Foundation
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Shot of cooked jaggery rice, in Ranipur, 2023, From the collection of: SOCH Outreach Foundation
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This delicious dessert is quickly prepared by boiling rice in a pot and sweetening it with gur (natural sugar), kishmish (dried grape), and coconut.

Every dish created final plating shot in Ranipur (2023)SOCH Outreach Foundation

Ranipur's unique recipes.

Credits: Story

Produced by SOC Films 

Creative Director: Sharmeen Obaid Chinoy
Producer: Sameer Khan, Huma Shah
Associate Producer: Sara Sharif
Research Associate: Sara Sharif
Project Manager: Quratulain Khalid
DOP: Murtaza Ali
Second Unit DP: Khurram Victor
Photography: Faizan Ali
Photography Editor: Faizan Ali
First Camera: Murtaza Ali
Second Camera: Khurram Victor
Exhibit Writers: Samar Ather, Sameer Khan
Exhibits: Sameer Nazim
Video Editor: Jason Liao, Azeem Charania
Colour Grade: Jason Liao, Azeem Charania
Assistant Video Editor: Shaikh Mohammad Saim
Sound Design: Sameer Khan

Credits: All media
The story featured may in some cases have been created by an independent third party and may not always represent the views of the institutions, listed below, who have supplied the content.
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