Hareesa: A Pakistani Winter Food

A Pakistani winter favorite, originating from Kashmir.

Exterior of the Hareesa shop (2020)SOCH Outreach Foundation

Amritsari Hareesa is a regional food of Pakistan, commonly found in Lahore, Rawalpindi and Kashmir. It is usually eaten in the winter months.

Exterior of the Hareesa shop (2020)SOCH Outreach Foundation

Immigrants from across the border in India coming to Pakistan brought their cuisine and way of life to the newly formed nation.

Photograph of the founder of the shop (2020)SOCH Outreach Foundation

In this case, Haji Sirajuddin Sahab migrated from Amritsar, Punjab, carrying his family recipe for Hareesa with him to Lahore, where he set up a shop.

Close Up of the Amritsari Hareesa (2020)SOCH Outreach Foundation

Introducing Hareesa!

Hareesa, a cherished dish in Pakistan, is a slow-cooked porridge made from a harmonious blend of meat, wheat, and spices. This comforting delicacy, often enjoyed during colder months, reflects the rich culinary heritage.

Close Up of Amritsari Hareesa being made (2020)SOCH Outreach Foundation

Hareesa is traditionally made in desi ghee (clarified butter).

Meat (choice of beef, mutton or chicken) is ground along with rice, and sometimes wheat and milk.

Hareesa being made (2020)SOCH Outreach Foundation

The mixture is simmered for several hours, after which a thick porridge like consistency is achieved. Small kebabs made of mincemeat are often added as a garnish before serving.

Hareesa being made (2020)SOCH Outreach Foundation

Extra ghee is added on top.

Spices and condiments (2020)SOCH Outreach Foundation

Amritsari Hareesa is traditionally seasoned with a comparatively limited number of spices, including black pepper and certain ground garam masalas.

Naan being made (2020)SOCH Outreach Foundation

Naan or kulchas are the preferred accompaniment to the rich dish.

Naan being made (2020)SOCH Outreach Foundation

Naans being rolled out at Amritsari Hareesa.

Naan being made (2020)SOCH Outreach Foundation

Naans being prepped before being placed in the tandoor oven.

Amritsari hareesa being served (2020)SOCH Outreach Foundation

Spices and condiments (2020)SOCH Outreach Foundation

During the winter, hareesa is traditionally consumed as a breakfast dish because of its sustaining properties.

Credits: Story

Produced by SOC Films
Project Director: Sharmeen Obaid Chinoy
Producers: Syed Ayub, Sameer Khan
Project Manager: Huma Shah
Director of Photography: Murtaza Ali
Photography: Karim Baig, Murtaza Ali
Photography Editor: Karim Baig
Additional Video & Photography: Khurram Victor
Exhibits Writer: Nazia Latif, Sameer Khan
Exhibits : Syed Ayub, Sameer Khan
Art Direction : Rahat Niazi
Associate Producer : Asad Pabani
Video Editors: Nina Zehri, Farhad Jamali
Color Grade: Sourath Behan
Assistant Editor: Mishal Adhami
Sound Design: Sameer Khan

Credits: All media
The story featured may in some cases have been created by an independent third party and may not always represent the views of the institutions, listed below, who have supplied the content.
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