Shinrin-Yoku: Explore Japanese Forests

In collaboration with Japan's Ministry of Environment, Forestry Agency

and 13 more partners

Did you know...

The Japanese idea of 'shinrin-yoku', meaning 'forest bathing', is the practice of mindful relaxation in nature

Why do we feel relaxed in a forest?
Phytoncides

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Zoom to Japan on the map for an interactive AI guide to Japan's forests

Did you know...

Trees emit phytoncide, a substance produced to protect themselves from harmful microorganisms, which is thought to also stimulate our nervous system and relax us

Lose yourself in...

Or enjoy a forest symphony

A rainbow of woodland colors

Did you know...

Spending just a day in nature is said to be effective, helping lower stress levels for around a month

Where nature meets architecture

Did you know...

Being in nature can stimulate all five of your senses: from the aroma of flowers to the sound of trees swaying

A park in the center of Tokyo

Did you know...

Anyone can practice shinrin-yoku, you can enjoy nature in parks, forests, mountains, grasslands, or anywhere with natural beauty

The future of forestry

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